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Hey Frase Podcast

Sarah Fraser is a media personality. The Hey Frase podcast is a free-wheeling show about real life, pop-culture, news of the week. Equal parts entertaining and inspiring, Sarah explores everything from sexual affirmation therapy to podcasting from a Mosque.

Sep 17, 2018

CEO of Snacklins Samy K is back on the show. You might know this funny man from him time on The Kane Show in Washington, DC or Sarah, Ty, and Mel on DC’s 107.3. Sarah and Samy K have been friends for more than 10 years, and he’s on the show to comment on Sarah’s failed sexting attempt, is Post Malone cursed? And...


Sep 12, 2018

Popular NBC 4 anchor and blogger Angie Goff is on the show. Angie talks about how she turned her successful blog into becoming a top anchor on NBC and contributor on the Today Show. Angie dishes on family, never living with her husband during the week, and the life of Jim Vance! Plus, WE HAVE A MAJOR ANNOUNCEMENT ABOUT...


Sep 10, 2018

Sarah raged all weekend. Find out what happened when she went from a Zengo Cycle class, to Dan’s co-workers bday party, to hear Jordan Peterson speak. Plus, our thoughts Serena Williams calling out sexism in tennis, Cardi B and Nicki Minaj fight, RIP MAC MILLER, and a 104 yr old Japanese doctor says these 5 things are...


Sep 5, 2018

Sarah’s mom is back on the show talking about a new study that says goats can tell if you’re smiling!? Mama Frase has thoughts. Plus, find out why producer AJ has had to unfollow her uncle on social media. Sarah has thoughts on the #nikeboycott and Colin Kaepernick’s take a knee protest, the Virginia guy who was...


Sep 3, 2018

Happy Labor Day! We’re giving you an all new show. Selling your used underwear is a growing market apparently. Sarah chats about a recent friend of a friend whose dipping her feet in the industry. Plus, this listener wants Hey Frase listeners to fund her wedding...is she nuts or no? And, parents are using this code to...