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Hey Frase Podcast

Vivacious DC media personality Sarah Fraser left local radio to produce this raucous, free-wheeling show with her friend Paul Wharton. Equal parts entertaining and inspiring, the pair explores everything from open marriages to women’s empowerment.

Sep 20, 2017

In news and pop-culture this week Sarah and Paul discuss Kevin Hart cheating, President Trump's July 4th military parade, and why we're often attracted to people with qualities that will drive us nuts down the road. Plus, Sarah's embarrassing fashion show story and Paul Wharton's thank you to Paula Deen. 

Sep 19, 2017

Dr. Neal Barnard is one of the controversial doctors in the documentary What The Health. Dr. Barnard agreed to sit down to address the controversies like does dairy cause cancer, is eating one egg like smoking 5 cigarettes, how to go plant based if you have had an eating disorder or food issues, and will he...

Sep 18, 2017

Mindful Mondays: Robin Mize Episode 1 lays the groundwork for what is mindful eating? Is mindful eating an alternative to the diet craze? Plus, does mindful eating work for everyone? Mindful Mondays is a Hey Frase Podcast series out every Monday on mind, body, soul


Sep 13, 2017

WARNING! We talk a lot about sex today. Sarah wants to know how often she should be having sex after 4 years in a relationship, wheel chair sex, and our intern is having no sex because of her blind mom. We chat about women in their 30s losing their career ambition, and the Scott Peterson documentary....

Sep 12, 2017

Danni Starr is a well known DC radio personality (HOT 99.5'sThe Kane Show, 93.9 WKYS), and nationally known TV personality (Marriage Boot Camp, Bridezillas). We are two women who didn't always get along, but after we started texting about a year and half ago and co-hosted an event together we made amends. This interview...