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Hey Frase Podcast

Sarah Fraser is a media personality. The Hey Frase podcast is a free-wheeling show about real life, pop-culture, news of the week. Equal parts entertaining and inspiring, Sarah explores everything from sexual affirmation therapy to podcasting from a Mosque.

Dec 31, 2018

November 29th, 2018 marked the 3rd anniversary of the Hey Frase podcast so to celebrate Sarah and crew threw an epic live show party at AFI in Silver Spring. The event was catered by Elegancia Caters, sponsored by Comcast Xfinity, Mervis Diamond, Carlisle Collection, Exploded Designs, MindSpace, La Bloom, Parties by...


Dec 26, 2018

Do you still think about that ‘one that got away?’ Sarah does but this new story says here are the 5 reasons it didn’t work out and maybe they weren’t the one. Plus, we find out that AJ ate her TWIN! Like WTF? Join us Jan. 8th for our ‘Lindsay Lohan’s Beach Club’ watch party. RSVP for this free event at...


Dec 24, 2018

Our digital content creator Luis reveals his homemade ugly sweater and we think it might be the best of all time. If men can go shirtless at beaches in Maryland should women have the same rights? And this woman will teach you how to bag a billionaire? This might be the most ridiculous class of all time. Email us:


Dec 19, 2018

Slippers, Celebrity Cook Books, and...here’s the list of the 9 Christmas gifts no one wants. Blac Chyna and Rob Kardashian are headed back to court. Sandra Bullock has the perfect Oscars host. Former Fox 5 producer and NOW Early Today Show producer Justin Stewart returns to the show. Does anyone use toilet paper...


Dec 17, 2018

*DC celebrity Paul Wharton joins the show to talk about the biggest lesson he learned in 2018

*Mixologist Brooke Brown from @basheswithbrooke is on to make a holiday margarita

*Should Your Partner Be Your Best Friend? This Therapist Says NO. You shouldn’t expect your partner to be supportive of all your passions or...