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The Sarah Fraser Show


Sarah Fraser is a media personality. The Sarah Fraser Show is a free-wheeling show about comedy, pop-culture, and a plethora of famous and trail blazing guests. Entertaining and inspiring, Sarah and guests explore everything from 'ojectsexuals' to reviewing the latest episode of 90 Day Fiance! 

Dec 25, 2017

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the highs and lows exercise weekly or daily is pivotal to a healthy relationship. Have relationship questions? Email: sarah@heyfrase.com