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The Sarah Fraser Show


Sarah Fraser is a media personality. The Sarah Fraser Show is a free-wheeling show about comedy, pop-culture, and a plethora of famous and trail blazing guests. Entertaining and inspiring, Sarah and guests explore everything from 'ojectsexuals' to reviewing the latest episode of 90 Day Fiance! 

Oct 23, 2017

To master the practice of mindful eating, free yourself of emotional eating, and heal your relationship with food you must be patient and kind to yourself. On today’s episode Sarah and Robin guide you through a mindful eating practice that teaches us how to really learn taste, slow down, and recognize the source of our food. Please take our quick survey. Copy and paste this link http://survey.libsyn.com/heyfrasepodcast