Sep 25, 2017
Mindful Mondays: Robin Mize Episode 2 - How we eat reveals
all. This episode we explore why we eat vs. why we're supposed to
eat. And what do our eating patterns reveal about ourselves and our
relationships. We'll get to the bottom of why you eat when you're
not hungry and how to change the pattern. Mindful Mondays is a Hey
Frase Podcast series out every Monday on mind, body, soul.